Surviving Myself

A memoir by Bill Tierney

A boy learns to survive through fear, silence, control, and alcohol. As he grows into a husband and father, the strategies that once protected him begin to cost him everything.

Available on Amazon – Paperback, Kindle, and Audible

“Surviving Myself is an extraordinary memoir. Bill Tierney brings the reader fully into his inner world, a place shaped by fear, control, tenderness, and deep isolation.”

Rachelle Miller, LICSW

Certified IFS Therapist, Friend and Colleague

— The story

Before the Reckoning

Surviving Myself begins in childhood, where fear, silence, shame, and confusion shape the way a boy learns to survive.

As he grows older, those survival strategies follow him into adolescence, work, love, alcohol, marriage, and fatherhood. What once helped him get through childhood begins to cost him connection, peace, and the life he wanted to build.

This memoir follows that road from family chaos and hidden shame to the first honest reckoning, the moment when running from himself was no longer possible.

From the book

A Look Inside

These brief excerpts offer a glimpse into the fear, shame, humor, longing, and survival strategies that shape the story.

  1. Chapter 1  ·  Out of Focus

    “Billy Tierney?” she called. But I couldn’t respond. I was so scared that it took everything in me to move my body from the desk and walk to the front of the room. As much as I tried, I couldn’t hide my uncontrollable shaking. Like a beaten dog, I expected to be yelled at, humiliated, and hit at any moment.

  2. Chapter 4  ·  Life Magazine

    I learned my lesson. Sex is nasty. Bodies are to be hidden. Thinking about sex and bodies is disgraceful. I am bad and deserve to be humiliated, shamed, and beaten for my nasty thoughts and actions. Even as I watched the magazine burn, flames dying out to embers, I thought of those naked bodies on the beach.

  3. Chapter 12  ·  Dream Job

    “…that we love having you here and I think you’re doing a great job.” I could not have been more surprised. I wasn’t prepared for a compliment. My body reacted with spontaneous and uncontrollable weeping.

  4. Chapter 17  ·  One of the Guys

    I sipped on the beer, resisting my urge to grimace at the taste. I continued to lift the bottle to my mouth, avoiding eye contact, and attempting to hide my self-consciousness. I listened to the conversation over the next twenty minutes and noticed that the beer tasted less shitty with each swallow. I felt myself relax and remembered the calm feeling I experienced with the wine.

  5. Chapter 40  ·  The Beginning

    They clapped for me during what felt like the lowest point in my life. To me, the moment defined my complete failure as an adult. Yet, this group of drunks celebrated the admission of my defeat. It felt good. I belonged. I was a drunk, just like them. No better, no worse, just an alcoholic.

Praise

What Readers Are Saying

Person reading Surviving Myself by a window

About the Book

Surviving Myself is a memoir about childhood fear, family chaos, shame, control, alcohol, and the long road to an honest reckoning.

The story follows Bill Tierney from his earliest memories of fear and confusion through adolescence, work, first love, marriage, fatherhood, and the growing realization that the life he was trying to control was coming apart.

Written without excuse or easy answers, the book invites readers into the inner world of a boy who learned to survive, and the young man who eventually had to face what survival had cost him.

Who This Book Is For

Surviving Myself is for readers who are drawn to honest stories about family, shame, fear, addiction, survival, and recovery.

It may especially speak to people who have wondered why old patterns are so hard to break, why control can feel like safety, why alcohol or other behaviors can become relief, or why stopping a behavior does not automatically bring peace.

It is also for anyone who has loved someone struggling to survive themselves and wants a deeper look at the human story beneath the behavior.

Read the memoir of a boy who learned to survive through fear, silence, control, and alcohol, and the man who finally reached the first honest reckoning.

Available on Amazon – Paperback, Kindle, and Audible

About the author

About Bill Tierney

Bill Tierney has been sober since 1982. Surviving Myself is his first full-length memoir and the beginning of a larger story about fear, shame, control, recovery, and the long road toward becoming more honest with himself.

Today, Bill works as a Compassionate Results and Recovery Coach and is a Certified Internal Family Systems Practitioner. This book reaches back to the years before recovery, before training, and before he had the language to understand the fear, shame, control, and survival strategies that shaped his life.

Surviving Myself is written from inside the life he was living then, with the reflection of a man who has spent decades learning to tell the truth.

Full Review from Jerry Waxler

This memoir of a childhood in the Great Northwest, reminiscent of Tobias Wolff’s This Boy’s Life, takes us on the expected trajectory of alcohol as the tranquilizer that helps him get through a life with a shaky moral compass.

One thing that makes it a valuable contribution to the memoir genre is that the author grew up to be a respected Internal Family Systems (IFS) practitioner, enabling him to bring stunning insight and clarity to this story about a boy with a long road ahead, trying to become the best version of himself. This is only the beginning.

To follow his journey, we must pass through the situations that trap many boys. The inspiration in this sometimes gritty story arises from this subtle point. In each moment he appears to be in shackles and chains, a prisoner of his own past. And yet, in each scene, he keeps pushing forward, longing for some better version of himself.

The book itself follows the principles of the Coming of Age genre — so if you are interested in the way a boy can grow through the usual gauntlets of alcohol, sex, and an attraction to adventure, and building not on a strong foundation but a relentless determination to grow, he continues to inch forward. His continuous engagement in life makes the book an energizing experience that offers a “sobering” look at the energy and intentionality it takes for anyone to keep growing and growing.

— jerry Waxler, MS, LPC · Memoir Coach

author of How I Learned to Love the World

Read Surviving Myself, a memoir of fear, control, addiction, and the road to a reckoning.

Available on Amazon – Paperback, Kindle, and Audible